Stewardship of Self
- Physical health
- Mental and emotional wellbeing
- Character
- Abilities
- Time
- Personal knowledge
- Financial foundations
- Personal direction and purpose
Primarily the individual, while recognising that families, communities, employers and governments also influence personal wellbeing.
The person maintains and develops the capacity to live, contribute, form healthy relationships and fulfil responsibilities sustainably.
- Adequate sleep and recovery
- Frequency of physical activity
- Preventative health checks completed
- Stress and emotional regulation
- Time spent learning and developing skills
- Personal savings and financial resilience
- Level of unsustainable debt
- Time allocated to important relationships
- Alignment between stated values and actual time use
- Ability to meet responsibilities without persistent exhaustion
- Progress against personal development commitments
- Frequency of reflective practice
- Chronic exhaustion
- Avoidable health deterioration
- Persistent financial instability
- Loss of purpose
- Repeated neglect of important relationships
- Sacrificing all personal capacity in service of other responsibilities
Am I maintaining the capacity required to care for everything else entrusted to me?